Who's the superhero in your life?
Answer: You.
We all have the power to charge confidently into whatever situation comes our way -- we just need to believe in ourselves. Unfortunately, it's often easier said than done.
Luckily, there are a few research-backed tricks we can employ whenever we're feeling a little unsure. Happify, a website dedicated to helping people build skills for happiness through science-based activities and games, put together an infographic showing all the ways you can boost your confidence. Read on and tackle your work and personal life -- fearlessly.
--Lindsay Holmes
More from Happify:
Activities And Games To Help You Build Confidence
How To Stop Negative Thoughts From Getting You Down
Infographic: How To Beat Stress And Boost Happiness
Answer: You.
We all have the power to charge confidently into whatever situation comes our way -- we just need to believe in ourselves. Unfortunately, it's often easier said than done.
Luckily, there are a few research-backed tricks we can employ whenever we're feeling a little unsure. Happify, a website dedicated to helping people build skills for happiness through science-based activities and games, put together an infographic showing all the ways you can boost your confidence. Read on and tackle your work and personal life -- fearlessly.
--Lindsay Holmes
More from Happify:
Activities And Games To Help You Build Confidence
How To Stop Negative Thoughts From Getting You Down
Infographic: How To Beat Stress And Boost Happiness
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